Self Defence course in Inishowen

From Emmett Doyle

To help bring in the new year, and help the people of Inishowen feel a little safer while getting in shape and having a bit of craic, DAMAFI Ireland will be running a free 4 week self defence course in a number of our clubs

Yes you heard me correctly – totally free.

So why not come along, give it a go, meet new people, get a little fitter, and learn a valuable skill. 

Who is the Course Aimed At?

The course is aimed at anyone over the age of 16.

Sp bring your friends, mum, dad, siblings or granny, it’s open to all.

The course will run in our Carndonagh, Culdaff and Buncrana clubs.

For more info see our Facebook page by searching damafi headquarters Ireland or alternately speak to any damafi instructor.