If there’s any men out there wanting to get fit and de stress, you may just want to read on!  Mens Yoga is due to commence at Quigleys Point Community Centre on Wednesday 1st May. This will be subject to demand.

Yoga may be the answer many of you have been seeking!!! Yoga links the mind and body, a concept that sounds a little bogus until you actually do it. But just as important, yoga boosts energy and speeds up your body’s recovery. It can even help with back pain.

For further information call 0749383653 or email qpcoe@eircom.net. Quigleys Point Community Centre also has a facebook page, so contact may also be made via that. Classes will only run subject to the demand so sign up now if you or anyone you may know, is interested!