Mia FunFitness next installment of ‘Fit Camp’ kicks on this coming Monday morning at 6.15am. Earlier this year in April I joined the madness of this ‘Fit Camp’ and blogged about it for the 6 weeks. Maybe the blogging kept me going….I had to honour my commitment. But when the 6 weeks and the blogging finished, I continued! Something I never expected to do. And during that time I also took up running, and in recent weeks have seen my stamina increase and my running ability develop quite rapidly. Myself and a group of ladies began from scratch and still shock ourselves on a weekly basis. We are currently training for a 10k later this month…with the encouragement of drinks after completion!
The new fit camp is kicking off on August 11th. This will last for 7 weeks (get you back into routine before the kids head back to school). Monday, Wednesday and Fridays at 6.15am. Cost for all 7 weeks is €60/£45 or €10/£8 per week. Classes are always in Muff and vary from circuits, Boxercise, high and low intensity workouts, yoga and Fun!! Suitable for complete beginners.
The classes are fun, tough, and always great for a banter. No one is too unfit to embark on these classes. I’ve proved that, as have many other ladies. Sometimes we just sit and laugh whilst Mia tells us what to do! The early mornings are great. It gets you home and showered before anyone else arises. If you’re even contemplating getting fit, this is the way to go.
MiaF FunFitness can be contacted via her fb page or telephone 07545306880 / 0879001307 if you are interested in joining. You won’t regret it. We didn’t, and we’re still alive and well!! Just do it!!